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pinenuts+Japanese salt plums+ziziphus jujuba tea

pinenuts+Japanese salt plums+ziziphus jujuba tea

・pinenuts :Nutritional information(per100g)

①calories:673kcal

②Carbhydrates:13.08g

③Fats:68.37g

④Fibers:3.7g

⑤Prouein:13.69g

⑥Cholesterol:0mg

<Ingredients>
· Pine nuts 10 g, Umeboshi(Japanese salt plums) 1 piece, Ziziphus jujuba 2 pieces
· Water 500ml
<How to drew>
① Make pine nuts dry fried and cut
② Cut ziziphus jujuba 
③ Put water, umeboshi, ② into the pot and leave it for 30 minutes
④ Then drew for 30 minutes
⑤ Take out plum ,put ①and drink.

 

 

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