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Dressing pear and cucumber in mayonnaise and lemon・・・・

It’s still very very hot!!, but autumn has come just a moment.

In autumn the air dries. So, let ‘s eat fall fruit, pear and cucumber.

<Ingredients>

· 1 pear, 1 cucumber, 1 egg

· 3 tablespoons mayonnaise, 1 teaspoon of lemon juice, a little salt

<How to cook>

① Boil eggs and make solid yellow boiled eggs (boil about 10 minutes)

② dice the cucumber and peeled pear (about 1 cm)

③ dice ①(1 cm) and mix lightly mayonnaise, lemon juice, salt

④ toss ②, ③ into the ball

Nutritive value of pears

1. Pear contains aspartic acid, one of the amino acids useful for fatigue recovery

    such as summer heat.

2. Cucumber is rich in water and potassium, it is said that it have diuretic effect.

3. Because the egg’s nutrients are famous. Pass….

   From the view point of Feng Shui, eggs are super foods that bring up money luck, aren’t they?

GOOD LUCK!!

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