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9.182018
Longevity fruit – Fig

Fig is a fruit that intorduces in Greek mythology and the Old Testament.
Health benefits 1-5
1. Anti-aging: Anthocyanin with antioxidant effect, containing paclogelagic acid for
suppressing melanin pigment.
2. Constipation relief: Includes pectin of water-soluble dietary fiber which activates
intestinal function.
3. Lower blood glucose: pectin lowers blood glucose level
4. Lower blood pressure: potassium
5. Iron deficiency anemia prevention, improvement: iron
<How to choose delicious figs>
It is rounded and recommended to those that are colored to the base part.
It is just ripe state as a crack comes out towards the buttocks.