Shizenyakuzen.com Co., Ltd

We recommend you an oriental medicinal dish “squash risotto” on Valentine’s Day .

Good choice!

<Oriental medicinal ingredients>

· Squash 200 ~ 250g

· Rice cooked to hardening 150 g

· 1 tbs raisin

· Laurier 1 ~ 2 sheets

· Jujube 2 to 3

· 2 tbsps olive oil

· Water 300ml

· Salt appropriate amount (about one knob)

· Powdered cheese (as you like)

<How to make>

① Add raisins to water until it gets softer

② Cut the squash into bite-size, stir-fry with olive oil,

    Boil in salt with frying pan with a little water

③ When the fire passes ② lightly crush with wooden doors etc.

④ Add 300 ml of water to ③, rice after boiling,shake the salt with

   the large jujuba and leek and simmer until moisture disappears

⑤ Add cheese and raisins to ④ and finish

Yummy!

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笑顔元年2月

自然薬膳ドットコム