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Myristica fragrans potato soup

Myristica fragrans potato soup

<Oriental medicinal ingredients> for two people

· 1 potato

· 100g Cabbage 

· 40g Carrots

· 2 hams

· Tbsp 3 to 4 soft flour

· 1/2  egg 

· Myristica, a little salt (as you like)

*seasoning

· 1 chicken stock cubes

·2& 1/2 cup of water

 

<How to make>

① Wash the potatoes thoroughly, wrap with the skin 

while leaving the skin wrapped in the microwave and heat for 4 to 5 minutes

② Peel the potatoes of ①, and then starch them, soft flour, egg,

Add myristica and salt

③ Make ② to a dumpling shape of a size easy to eat 

④ Cut the cabbage in pieces, carrots and cut into small pieces of ham

⑤ Boil the pot with *, boil ③, ④ and simmer

⑥ Put pepper (or maximum) as you like 

Done! Yummy!

   

笑顔元年3月

自然薬膳ドットコム

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Account :自然薬膳ドットコム(Shizenyakuzen.com)

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