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Why and how does the “the season of good appetite” occur?

Following the long, hot summer, a more comfortable season has finally arrived.

Known to many as “the harvest season” in Japan autumn is also said to be “the season for fruit.”

People can savor the freshly harvested rice, and you can enjoy many kinds of fruit,

mushrooms and fish that are rich in healthy oils.

This is also a popular gourmet season for many Japanese people who also call it “the season for appetite.”

Our appetite increases because as temperatures fall, the metabolism needs to be accelerated to keep us warm.

For this reason we need more energy than when it’s hot.

by  ARUKU

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