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- We have a request from my very close friend-An oriental medicinal meal of lamb in winter
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12.132018
We have a request from my very close friend-An oriental medicinal meal of lamb in winter

An oriental medicinal meal of lamb saute
<Oriental medicinal ingredients>
· Lamb (with bone) 4 sheets· Shishito 4, carrot 50 g, pumpkin 50 g
· Salt small, slightly pepper, 2 tsp olive oil, 4 watercress
<Season lumb>
· 3 tablespoons balsamic vinegar, 3 tablespoons red wine
· 2 tablespoons soy sauce
· 1 teaspoon of garlic, 1 teaspoon of ginger (both grated)
<How to cook>
① Lightly taunt the lumb, sprinkle salt and pepper
② Take 3 to 4 places with a fork and keep it for 30 minutes to 1 hour as a taste
③ Put the olive oil in a pan and put a baked color on both sides of the lumb
and ②, add the ② sauce juice and steam until the fire passes through the lamb with medium heat
④ Remove the lumb and boil down it with the sauce juice as not to burn with low heat
⑤ Cut pumpkins and carrots about 1 cm in dice and cut shishsito into 1 cm
⑥ Put olive oil in a separate pot, add ⑤, stir-fry until the fire passes and season with salt · pepper
⑦ Put lambs , ⑥ on your favorite bowl ,sauce ④ on it and decorate watercress
That’s it! Very good!